Join us in exploring the benefits of mindfulness as we work with the challenges of pain in all its many forms.  In a group setting over the course of four weeks, we will safely and confidentially practice how to relate to our present moment experience with curiosity, kindness, and courage.

The course will span the month of October, meeting once a week, and will include resources to support home practice.   Dates are October 6, 13, 20, and 27.

 Vicki Overfelt is a certified MBSR instructor and a longtime mindfulness educator with a background in educational administration. She has been facilitating at Flourish for three years, sharing mindfulness practices rooted in decades of study and practice.

While many of Flourish’s programs are offered freely to participants thanks to generous donors, some offerings use a tiered-based price model. Our aspiration is to ensure that all who wish to participate are able to and that we can continue to run a vital, sustainable organization to serve this community for a long time! Please reflect on both the value you will personally receive from this experience and your current financial reality to support how much you decide to give.  Tier Based Pricing $200/$150/$75/$0

RSVP required. Please click here to register.

Please contact Vicki Overfelt with questions at voverfelt@proton.me