Upcoming Events

classes, events, courses, and more.

Mindfulness-Based Childbirth and Parenting
Feb
2

Mindfulness-Based Childbirth and Parenting

The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.

For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

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Community Meditation
Feb
3

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

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Community Sing
Feb
9

Community Sing

Join us at Flourish HQ for Community Sing, a secular, non-performative space to use our voices together! Reach out to Emily for details or questions (303) 883-8417.

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Community Meditation
Feb
10

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Breathwork Session
Feb
15

Breathwork Session

This breathwork journey will take place at Flourish Foundation. Whether you are new to breathwork or a seasoned practitioner, this is for anyone looking to deepen their practice and to explore the power of breath in a supportive and nurturing environment.

Breathwork is a technique that involves conscious and intentional breathing patterns to shift your state of mind and body. During a breathwork session, you will engage in rhythmic breathing exercises, guided by music and the support of a facilitator. Breathwork can open access to deeper levels of awareness, allowing you to connect with emotions, insights, and a sense of oneness. Our sessions prioritize a safe and nurturing environment. You will have the option to work at your own pace and intensity, with support available throughout. Sharing this experience with others fosters a sense of connection as you witness the power of collective energy and gain support from the shared journey.

While generally safe, breathwork may not be suitable for everyone. Please consult with your healthcare provider before participating if you have any underlying health conditions.

Purchase a ticket here to reserve your spot!

View Event →
Community Meditation
Feb
17

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Five Gates Grief Vigil
Feb
22

Five Gates Grief Vigil

This Five Gates Grief Vigil is based on the work of Francis Weller from his teachings in “The Wild Edge of Sorrow”. This is a time where we invite our grief into the room, to be witnessed, held in the container of community, and then released.

Grounded and held by Becquel Smith, Stephanie Hatzenbuehler, Lydia Missal, Paige & Ryan Redman.

Space is limited to 20 participants. Registration is required to reserve a spot. 

Recommended donation of $25. No one will be turned away for lack of financial resources.

View Event →
Community Meditation
Feb
24

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

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India Dinner
Feb
28

India Dinner

Join us at the Sage School Barn for India Dinner, an evening of impact and community!

  • Hear stories of transformation from our Compassionate Leaders.

  • Enjoy a delicious Indian dinner and dessert.

  • Support our $50,000 campaign to send youth to South Africa in June 2026, expanding their capacity for global compassion.

Purchase a ticket (or a table!) today!

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Community Meditation
Mar
3

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Community Sing
Mar
9

Community Sing

Join us at Flourish HQ for Community Sing, a secular, non-performative space to use our voices together! Reach out to Emily for details or questions (303) 883-8417.

View Event →
Community Meditation
Mar
10

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Five Gates Grief Vigil
Mar
15

Five Gates Grief Vigil

This Five Gates Grief Vigil is based on the work of Francis Weller from his teachings in “The Wild Edge of Sorrow”. This is a time where we invite our grief into the room, to be witnessed, held in the container of community, and then released.

Grounded and held by Becquel Smith, Stephanie Hatzenbuehler, Lydia Missal, Paige & Ryan Redman.

Space is limited to 20 participants. Registration is required to reserve a spot. 

Recommended donation of $25. No one will be turned away for lack of financial resources.

View Event →
Community Meditation
Mar
17

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Community Meditation
Mar
24

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Breathwork Session
Mar
29

Breathwork Session

This breathwork journey will take place at Flourish Foundation. Whether you are new to breathwork or a seasoned practitioner, this is for anyone looking to deepen their practice and to explore the power of breath in a supportive and nurturing environment.

Breathwork is a technique that involves conscious and intentional breathing patterns to shift your state of mind and body. During a breathwork session, you will engage in rhythmic breathing exercises, guided by music and the support of a facilitator. Breathwork can open access to deeper levels of awareness, allowing you to connect with emotions, insights, and a sense of oneness. Our sessions prioritize a safe and nurturing environment. You will have the option to work at your own pace and intensity, with support available throughout. Sharing this experience with others fosters a sense of connection as you witness the power of collective energy and gain support from the shared journey.

While generally safe, breathwork may not be suitable for everyone. Please consult with your healthcare provider before participating if you have any underlying health conditions.

Purchase a ticket here to reserve your spot!

View Event →
Community Meditation
Mar
31

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Community Meditation
Apr
7

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Community Sing
Apr
13

Community Sing

Join us at Flourish HQ for Community Sing, a secular, non-performative space to use our voices together! Reach out to Emily for details or questions (303) 883-8417.

View Event →
Community Meditation
Apr
14

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Five Gates Grief Vigil
Apr
19

Five Gates Grief Vigil

This Five Gates Grief Vigil is based on the work of Francis Weller from his teachings in “The Wild Edge of Sorrow”. This is a time where we invite our grief into the room, to be witnessed, held in the container of community, and then released.

Grounded and held by Becquel Smith, Stephanie Hatzenbuehler, Lydia Missal, Paige & Ryan Redman.

Space is limited to 20 participants. Registration is required to reserve a spot. 

Recommended donation of $25. No one will be turned away for lack of financial resources.

View Event →
Community Meditation
Apr
21

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Breathwork Session
Apr
26

Breathwork Session

This breathwork journey will take place at Flourish Foundation. Whether you are new to breathwork or a seasoned practitioner, this is for anyone looking to deepen their practice and to explore the power of breath in a supportive and nurturing environment.

Breathwork is a technique that involves conscious and intentional breathing patterns to shift your state of mind and body. During a breathwork session, you will engage in rhythmic breathing exercises, guided by music and the support of a facilitator. Breathwork can open access to deeper levels of awareness, allowing you to connect with emotions, insights, and a sense of oneness. Our sessions prioritize a safe and nurturing environment. You will have the option to work at your own pace and intensity, with support available throughout. Sharing this experience with others fosters a sense of connection as you witness the power of collective energy and gain support from the shared journey.

While generally safe, breathwork may not be suitable for everyone. Please consult with your healthcare provider before participating if you have any underlying health conditions.

Purchase a ticket here to reserve your spot!

View Event →
Community Meditation
Apr
28

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Community Meditation
May
5

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Community Meditation
May
12

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Five Gates Grief Vigil
May
17

Five Gates Grief Vigil

This Five Gates Grief Vigil is based on the work of Francis Weller from his teachings in “The Wild Edge of Sorrow”. This is a time where we invite our grief into the room, to be witnessed, held in the container of community, and then released.

Grounded and held by Becquel Smith, Stephanie Hatzenbuehler, Lydia Missal, Paige & Ryan Redman.

Space is limited to 20 participants. Registration is required to reserve a spot. 

Recommended donation of $25. No one will be turned away for lack of financial resources.

View Event →
Community Meditation
May
19

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Breathwork Session
May
24

Breathwork Session

This breathwork journey will take place at Flourish Foundation. Whether you are new to breathwork or a seasoned practitioner, this is for anyone looking to deepen their practice and to explore the power of breath in a supportive and nurturing environment.

Breathwork is a technique that involves conscious and intentional breathing patterns to shift your state of mind and body. During a breathwork session, you will engage in rhythmic breathing exercises, guided by music and the support of a facilitator. Breathwork can open access to deeper levels of awareness, allowing you to connect with emotions, insights, and a sense of oneness. Our sessions prioritize a safe and nurturing environment. You will have the option to work at your own pace and intensity, with support available throughout. Sharing this experience with others fosters a sense of connection as you witness the power of collective energy and gain support from the shared journey.

While generally safe, breathwork may not be suitable for everyone. Please consult with your healthcare provider before participating if you have any underlying health conditions.

Purchase a ticket here to reserve your spot!

View Event →
Community Meditation
May
26

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →

Community Meditation
Jan
27

Community Meditation

Join us for a quiet hour of nourishment and connection at Flourish. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Mindfulness-Based Childbirth and Parenting
Jan
26

Mindfulness-Based Childbirth and Parenting

The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.

For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

View Event →
Community Meditation
Jan
20

Community Meditation

Join us for a quiet hour of nourishment and connection. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Mindfulness-Based Childbirth and Parenting
Jan
19

Mindfulness-Based Childbirth and Parenting

The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.

For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

View Event →
Breathwork Session
Jan
18

Breathwork Session

This breathwork journey will take place at Flourish Foundation. Whether you are new to breathwork or a seasoned practitioner, this is for anyone looking to deepen their practice and to explore the power of breath in a supportive and nurturing environment.

Breathwork is a technique that involves conscious and intentional breathing patterns to shift your state of mind and body. During a breathwork session, you will engage in rhythmic breathing exercises, guided by music and the support of a facilitator. Breathwork can open access to deeper levels of awareness, allowing you to connect with emotions, insights, and a sense of oneness. Our sessions prioritize a safe and nurturing environment. You will have the option to work at your own pace and intensity, with support available throughout. Sharing this experience with others fosters a sense of connection as you witness the power of collective energy and gain support from the shared journey.

While generally safe, breathwork may not be suitable for everyone. Please consult with your healthcare provider before participating if you have any underlying health conditions.

Purchase a ticket here to reserve your spot!

View Event →
Community Meditation
Jan
13

Community Meditation

Join us for a quiet hour of nourishment and connection. Each evening begins with a brief wisdom reading followed by a simple, welcoming space to settle the body, steady the mind, and cultivate the innate well-being that emerges when we practice together. Through guided meditation and shared silence, we’ll explore the benefits of tending gently to our hearts and minds and create a field of compassion, clarity, and peace in community.

All are welcome. No prior experience needed. Donations accepted.

Contact: Vicki Overfelt at voverfelt@proton.me or Kristin Fletcher at naturewalker7@gmail.com

View Event →
Community Sing
Jan
12

Community Sing

Join us at Flourish HQ for Community Sing, a secular, non-performative space to use our voices together! Reach out to Emily for details or questions (303) 883-8417.

View Event →
Five Gates Grief Vigil
Jan
11

Five Gates Grief Vigil

This Five Gates Grief Vigil is based on the work of Francis Weller from his teachings in “The Wild Edge of Sorrow”. This is a time where we invite our grief into the room, to be witnessed, held in the container of community, and then released.

Grounded and held by Becquel Smith, Stephanie Hatzenbuehler, Lydia Missal, Paige & Ryan Redman.

Space is limited to 20 participants. Registration is required to reserve a spot. 

Recommended donation of $25. No one will be turned away for lack of financial resources.

View Event →
Mindfulness-Based Childbirth and Parenting
Jan
5

Mindfulness-Based Childbirth and Parenting

The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.

For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

View Event →
Mindfulness-Based Childbirth and Parenting
Dec
29

Mindfulness-Based Childbirth and Parenting

The MBCP Program offers expectant couples the opportunity to use the practices of mindfulness for childbirth preparation, and to develop lifelong resources for parenting and living with greater awareness, kindness, connectedness, and care. Recommended in early pregnancy for first time parents, or any time during subsequent pregnancies.

For information and registration, contact Paige Redman at (208) 450-9157 or paige@flourishfoundation.org

View Event →
Breathwork Session
Dec
28

Breathwork Session

This breathwork journey will take place at Flourish Foundation. Whether you are new to breathwork or a seasoned practitioner, this is for anyone looking to deepen their practice and to explore the power of breath in a supportive and nurturing environment.

Breathwork is a technique that involves conscious and intentional breathing patterns to shift your state of mind and body. During a breathwork session, you will engage in rhythmic breathing exercises, guided by music and the support of a facilitator. Breathwork can open access to deeper levels of awareness, allowing you to connect with emotions, insights, and a sense of oneness. Our sessions prioritize a safe and nurturing environment. You will have the option to work at your own pace and intensity, with support available throughout. Sharing this experience with others fosters a sense of connection as you witness the power of collective energy and gain support from the shared journey.

While generally safe, breathwork may not be suitable for everyone. Please consult with your healthcare provider before participating if you have any underlying health conditions.

Purchase a ticket here to reserve your spot!

View Event →
Five Gates Grief Vigil
Dec
14

Five Gates Grief Vigil

This Five Gates Grief Vigil is based on the work of Francis Weller from his teachings in “The Wild Edge of Sorrow”. This is a time where we invite our grief into the room, to be witnessed, held in the container of community, and then released.

Grounded and held by Becquel Smith, Stephanie Hatzenbuehler, Lydia Missal, Paige & Ryan Redman.

Space is limited to 20 participants. Registration is required to reserve a spot. 

Recommended donation of $25. No one will be turned away for lack of financial resources. 

More information and registration at: https://secure.qgiv.com/for/flourishfoundation/event/fivegatesgriefvigil-december2025/

View Event →
Community Sing
Dec
8

Community Sing

Join us at Flourish HQ for Community Sing, a secular, non-performative space to use our voices together! Reach out to Emily for details or questions (303) 883-8417.

View Event →
Special Edition: Five Gates Grief Vigil
Nov
30

Special Edition: Five Gates Grief Vigil

Location: Wood River Wellness Insitute, Ketchum

 The Five Gates Grief Vigil is based on the work of Francis Weller from his teachings in “The Wild Edge of Sorrow”. This is a time where we invite our grief into the room, to be witnessed, held in the container of community, and then released. This particular vigil is specfically focused on supporting parents and adults who support youth in our community.

 In our culture, we are grief phobic, and often we ask that those suffering do so in silence and in solitude. Sometimes we even impose that on ourselves. Choosing to hold our grief solid, frozen, and alone, rather than risk making others uncomfortable with our sadness.

And there are a great many things about which to be sad. There are the obvious ones; the loss of a loved one, the ending of a relationship, an unexpected illness or diagnosis. But there are so many other griefs about which we do not speak or acknowledge in any way. The loss of species, the desecration of the natural world, genocide, war, the harm carried through the generations of our family, the times that we were unloved or unsupported by our parents or caregivers. We carry these griefs and they become heavy, cold, congested, frozen.

In this vigil, we begin the slow and gentle process of warming our grief, so that it may move. Not in an effort to eradicate it or somehow banish it.  But to come into right relationship with it. Perhaps, to even recognize that it is there at all.

We invite you to join us in this radical act of self care and community.

Grounded and held by Becquel Smith, Stephanie Hatzenbuehler, Lydia Missal, Paige & Ryan Redman.

Space is limited to 16 participants. Registration is required to reserve a spot. 

Recommended donation of $25. No one will be turned away for lack of financial resources. 

For details and to register, visit this link.

View Event →
Breathwork Session
Nov
23

Breathwork Session

This breathwork journey will take place at Flourish Foundation. Whether you are new to breathwork or a seasoned practitioner, this is for anyone looking to deepen their practice and to explore the power of breath in a supportive and nurturing environment.

Breathwork is a technique that involves conscious and intentional breathing patterns to shift your state of mind and body. During a breathwork session, you will engage in rhythmic breathing exercises, guided by music and the support of a facilitator. Breathwork can open access to deeper levels of awareness, allowing you to connect with emotions, insights, and a sense of oneness. Our sessions prioritize a safe and nurturing environment. You will have the option to work at your own pace and intensity, with support available throughout. Sharing this experience with others fosters a sense of connection as you witness the power of collective energy and gain support from the shared journey.

While generally safe, breathwork may not be suitable for everyone. Please consult with your healthcare provider before participating if you have any underlying health conditions.

Purchase a ticket here to reserve your spot!

View Event →