Our Programs

To fulfill our mission we offer a wide variety of programs for all phases of life – from mindfulness-based childbirth and parenting to mindfulness programs for seniors.

Mindful Awareness Program

• Mindful Awareness Program
• Clear Mind Caring Heart

Compassionate LEaders Program

• Compassionate Leaders Program

Flourish U

• Cultivating Emotional Balance
• Mindful Parenting
• Mindfulness-Based Childbirth & Parenting
• Understanding the Art and Science of End of Life


Learn more about our programs below