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Whole Birth Prenatal Yoga and Support

  • Flourish Foundation 1030 Airport Way Hailey, ID, 83333 United States (map)

9 Week Series on Thursdays
April 5th through May 31st, 2018
4:45-6pm

This class brings together elements of a traditional yoga class. Stretching, strengthening, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change.

Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their body's innate birthing wisdom.

All stages of pregnancy welcome. No yoga experience necessary.

Drop in attendance welcome at any time.

$15.00 per class

Contact Paige Redman - paige@flourishfoundation.org - for questions