Flourish Foundation Fall Seminar
Sep
8
9:00 AM09:00

Flourish Foundation Fall Seminar

As the work of the Flourish Foundation continues to grow throughout the Wood River Valley and beyond, it is clear that this work is fueled by the individual embodiment of the Flourish mission and core values. 

In this two-day seminar we will explore how to bring alive the key components that make up out work as facilitators in all of the Flourish programs.

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Flourish Foundation Fall Seminar
Sep
7
9:00 AM09:00

Flourish Foundation Fall Seminar

As the work of the Flourish Foundation continues to grow throughout the Wood River Valley and beyond, it is clear that this work is fueled by the individual embodiment of the Flourish mission and core values. 

In this two-day seminar we will explore how to bring alive the key components that make up out work as facilitators in all of the Flourish programs.

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Flourish U - Imogene Lake Reflective Immersion Hike
Aug
4
9:00 AM09:00

Flourish U - Imogene Lake Reflective Immersion Hike

  • National Forest Development Road 209 Stanley, ID, 83278 United States (map)
  • Google Calendar ICS

Come enjoy nature with a shared intention of being in the present moment, harvesting joy, and creating connectivity. These hikes will integrate moments of solitude and reflection with togetherness and community.

August 4th Immersion Hike will be at Imogene Lake (strenuous difficulty).
The hike will begin at the Hell Roaring Trailhead.
This event is free of charge.

Sign Up Here

Contact paige@flourishfoundation.org for more information.

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Flourish U - Farley Lake Reflective Immersion Hike
Jul
7
9:00 AM09:00

Flourish U - Farley Lake Reflective Immersion Hike

  • Tin Cup Hiker Trailhead, Hwy 75 Stanley, ID 83278 United States (map)
  • Google Calendar ICS

Come enjoy nature with a shared intention of being in the present moment, harvesting joy, and creating connectivity. These hikes will integrate moments of solitude and reflection with togetherness and community.

July 7th Immersion Hike will be at Farley Lake (moderate difficulty).
The hike will begin at the Tin Cup Trailhead.
This event is free of charge.

Sign Up Here

Contact paige@flourishfoundation.org for more information.

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Flourish U - Baker Lake Reflective Immersion Hike
Jun
2
10:00 AM10:00

Flourish U - Baker Lake Reflective Immersion Hike

  • Baker Creek Road Ketchum, ID, 83340 United States (map)
  • Google Calendar ICS

Come enjoy nature with a shared intention of being in the present moment, harvesting joy, and creating connectivity. These hikes will integrate moments of solitude and reflection with togetherness and community.

June 2nd Immersion Hike will be at Baker Lake (beginner difficulty).
The hike will begin at the Baker Lake Trailhead.
This event is free of charge.

Sign Up Here

Contact paige@flourishfoundation.org for more information.

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Whole Birth Prenatal Yoga and Support
May
31
4:45 PM16:45

Whole Birth Prenatal Yoga and Support

9 Week Series on Thursdays
April 5th through May 31st, 2018
4:45-6pm

This class brings together elements of a traditional yoga class. Stretching, strengthening, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change.

Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their body's innate birthing wisdom.

All stages of pregnancy welcome. No yoga experience necessary.

Drop in attendance welcome at any time.

$15.00 per class

Contact Paige Redman - paige@flourishfoundation.org - for questions

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Whole Birth Prenatal Yoga and Support
May
24
4:45 PM16:45

Whole Birth Prenatal Yoga and Support

9 Week Series on Thursdays
April 5th through May 31st, 2018
4:45-6pm

This class brings together elements of a traditional yoga class. Stretching, strengthening, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change.

Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their body's innate birthing wisdom.

All stages of pregnancy welcome. No yoga experience necessary.

Drop in attendance welcome at any time.

$15.00 per class

Contact Paige Redman - paige@flourishfoundation.org - for questions

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Whole Birth Prenatal Yoga and Support
May
17
4:45 PM16:45

Whole Birth Prenatal Yoga and Support

9 Week Series on Thursdays
April 5th through May 31st, 2018
4:45-6pm

This class brings together elements of a traditional yoga class. Stretching, strengthening, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change.

Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their body's innate birthing wisdom.

All stages of pregnancy welcome. No yoga experience necessary.

Drop in attendance welcome at any time.

$15.00 per class

Contact Paige Redman - paige@flourishfoundation.org - for questions

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Whole Birth Prenatal Yoga and Support
May
10
4:45 PM16:45

Whole Birth Prenatal Yoga and Support

9 Week Series on Thursdays
April 5th through May 31st, 2018
4:45-6pm

This class brings together elements of a traditional yoga class. Stretching, strengthening, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change.

Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their body's innate birthing wisdom.

All stages of pregnancy welcome. No yoga experience necessary.

Drop in attendance welcome at any time.

$15.00 per class

Contact Paige Redman - paige@flourishfoundation.org - for questions

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Whole Birth Prenatal Yoga and Support
May
3
4:45 PM16:45

Whole Birth Prenatal Yoga and Support

9 Week Series on Thursdays
April 5th through May 31st, 2018
4:45-6pm

This class brings together elements of a traditional yoga class. Stretching, strengthening, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change.

Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their body's innate birthing wisdom.

All stages of pregnancy welcome. No yoga experience necessary.

Drop in attendance welcome at any time.

$15.00 per class

Contact Paige Redman - paige@flourishfoundation.org - for questions

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Introduction to Meditation
May
2
8:30 PM20:30

Introduction to Meditation

with Ryan Redman & Noah Koski
3 Week Series -Wednesdays-
May 2nd, 9th & 16th
7:15pm • $60.00

Just as scientific research has proven that physical exercise is imperative to our physical well-being, research has also shown that meditation is essential for our mental well-being.

For thousands of years people have used the practice of meditation to develop relaxation, focus and clarity, for managing difficult emotions such as fear and anger, and to cultivate positive qualities of the mind such as kindness and compassion for themselves and others.

Please join us for our first Flourish U offering:
An Introduction to Meditation

Explore Strategies For
• How to begin a meditation practice
• How to develop relaxation
• How to settle the mind in the present moment
• How to harvest joy in everyday life

Registration and more information: paige@flourishfoundation.org

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Whole Birth Prenatal Yoga and Support
Apr
26
4:45 PM16:45

Whole Birth Prenatal Yoga and Support

9 Week Series on Thursdays
April 5th through May 31st, 2018
4:45-6pm

This class brings together elements of a traditional yoga class. Stretching, strengthening, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change.

Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their body's innate birthing wisdom.

All stages of pregnancy welcome. No yoga experience necessary.

Drop in attendance welcome at any time.

$15.00 per class

Contact Paige Redman - paige@flourishfoundation.org - for questions

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Whole Birth Prenatal Yoga and Support
Apr
19
4:45 PM16:45

Whole Birth Prenatal Yoga and Support

9 Week Series on Thursdays
April 5th through May 31st, 2018
4:45-6pm

This class brings together elements of a traditional yoga class. Stretching, strengthening, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change.

Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their body's innate birthing wisdom.

All stages of pregnancy welcome. No yoga experience necessary.

Drop in attendance welcome at any time.

$15.00 per class

Contact Paige Redman - paige@flourishfoundation.org - for questions

View Event →
Whole Birth Prenatal Yoga and Support
Apr
12
4:45 PM16:45

Whole Birth Prenatal Yoga and Support

9 Week Series on Thursdays
April 5th through May 31st, 2018
4:45-6pm

This class brings together elements of a traditional yoga class. Stretching, strengthening, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change.

Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their body's innate birthing wisdom.

All stages of pregnancy welcome. No yoga experience necessary.

Drop in attendance welcome at any time.

$15.00 per class

Contact Paige Redman - paige@flourishfoundation.org - for questions

View Event →
Whole Birth Prenatal Yoga and Support
Apr
5
4:45 PM16:45

Whole Birth Prenatal Yoga and Support

9 Week Series on Thursdays
April 5th through May 31st, 2018
4:45-6pm

This class brings together elements of a traditional yoga class. Stretching, strengthening, balancing, mindful awareness and deep relaxation with informative and supportive group discussions. Women have an opportunity to connect deeply with their bodies during this time of rapid physical and emotional change.

Through the practice of mindfulness, women learn to slow down and pay attention so that they can connect fully with their body's innate birthing wisdom.

All stages of pregnancy welcome. No yoga experience necessary.

Drop in attendance welcome at any time.

$15.00 per class

Contact Paige Redman - paige@flourishfoundation.org - for questions

View Event →